Menopause

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Learn more about this workshop on menopause

During this workshop, we address the physical and emotional changes of menopause in a lighthearted atmosphere.

The purpose of this workshop

Support women in understanding and managing the physical and emotional changes associated with menopause, by offering a space for dialogue, information, and support in a respectful and caring environment.

What are the main objectives of this workshop

Better understand the physical, emotional, and hormonal changes associated with menopause.
Normalize lived experiences and share realities in a safe space for exchange.
Discover strategies and habits that promote well-being during this transition period.
Identify resources and paths to support health and quality of life.
Strengthen confidence and mutual support among women.