Counseling & Well-Being
Our mission is to support you on your personal, family, and professional journey.
Support for every
stage of life
Whether you’re looking to improve your well-being, break out of isolation, or learn new skills, our French-language counseling services are tailored to your specific needs.
What is counseling?
This is a special time when a trained professional supports you without judgment and at your own pace to help you better understand what you’re going through. In this confidential, respectful, and safe environment, we help you navigate difficult changes, better manage your stress and emotions, and break out of isolation. Clarify your priorities, build your self-confidence, and restore a sense of calm balance in your relationships.
Personalized support for everyone
We provide support services for women, children, teens, and families in Manitoba.
Individual counseling
A safe space to make informed decisions, foster your personal growth, and regain your independence.
Support groups
Spaces for sharing that help break down isolation through workshops and networking.
Youth support
Services tailored to the developmental needs of children and adolescents to help them thrive.
Services for professionals
Specialized training for businesses, educational institutions, and educators to better equip them with the skills needed for counseling and community support.
« The support I received has had a positive impact on my entire family. By taking care of my emotional well-being with the Pluri-elles team, I’ve become a more present and calm mother. It’s an essential service that gives you a much-needed breather when you need it most. »
A mother supported by our services
How is your journey going?
Counseling is a flexible process that we tailor to your needs and pace.
Steps
in the process
The first meeting: getting to know each other
- This session is designed to help us understand your situation and your expectations. We’ll explain how things work (including confidentiality) and work with you to set realistic goals. You’re free to share as much or as little as you’d like.
Follow-up: personalized support
Depending on your situation, the support may consist of a single session or extend over several short- or medium-term meetings. This is an opportunity to:
- Think about practical solutions.
- Receive emotional support and practical tools.
- Be referred to other relevant resources in Manitoba.
Workshops on counseling and well-being
The workshop topics provide a safe space for learning and sharing to promote healing and well-being.
Who are our services for?
Our services are offered in French with a caring approach to:
- Women from all walks of life.
- Children and teenagers.
- Families (newcomers or long-established).
Need immediate help?
Let’s work together to find solutions for your daily life as a caregiver. Let’s talk about it.