Mother-Daughter Communication

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Learn more about this workshop on mother-daughter communication

This group is intended for mothers and their daughters aged 9 to 12.

The purpose of this workshop

The purpose of these meetings is to further strengthen their relationship and communication by facilitating discussions on topics such as body changes during puberty, self-esteem, nutrition, physical activity, and healthy relationships.

What are the main objectives of this workshop

Improve and practice communication techniques.
Understand the importance of good self-esteem and the ability to assert oneself.
Feel comfortable starting conversations about puberty-related topics (e.g., body changes).
Understand the importance of maintaining a healthy weight through healthy eating and physical activity.
Identify different types of relationships and distinguish between healthy and unhealthy relationships.