Violence
Prevention

At Pluri-elles, we believe that combating violence is a shared responsibility.

Let's talk
Atelier et soutien de prévention de la violence organisé par Pluri-elles (Manitoba) Inc. pour la sécurité et le bien-être des femmes francophones.

You're not alone
we're here for you!

Whether you’ve lived in Manitoba for a long time or have just arrived, we offer you a safe space to break the silence.

Soutien pour briser le silence : service de prévention de la violence de Pluri-elles pour femmes établies ou nouvellement arrivées au Manitoba.

How Pluri-elles supports you

We offer support tailored to the needs of Francophone women and families in Manitoba:

Confidential counseling

A non-judgmental environment where you can talk about your situation.

Resource referral

Access to shelters, legal services & health care.

Education & awareness

Workshops to help you recognize cycles of violence and build new, healthy relationships.

Support for new arrivals

Specialized support to help you understand your rights in Canada.

Understanding and identifying violence

Violence can take many forms, often subtle ones. It is essential to identify these behaviors in order to better protect ourselves from them.

Forms of
violence

  • Common symptoms: hitting, biting, shaking, pushing, intentionally injuring.
  • Possible consequences: serious injuries, psychological problems, developmental delays.
  • Common symptoms: verbal abuse, threats, isolation, humiliation, cyberbullying.
  • Possible consequences: insecurity, low self-esteem, academic or behavioral difficulties.
  • Common symptoms: shouting, insults, sarcasm, blackmail, or profanity.
  • Possible consequences: sadness, shame, anxiety, and relationship difficulties.
  • Common symptoms: inappropriate touching, non-consensual physical contact, manipulation.
  • Possible consequences: depression, sleep disorders, inappropriate behavior.
  • Common symptoms: neglect of basic needs (emotional, physical, or relational).
  • Possible consequences: emotional scars, social rejection, developmental delays.
  • Common symptoms: control, manipulation, and threats within the relationship..
  • Possible consequences: post-traumatic stress, cognitive and physical problems..
  • Common symptoms: repetitive negative movements, imbalance of force.
  • Possible consequences: isolation, suicidal thoughts, declining academic performance.

« Every time a woman stands up for herself, she stands up for all women. »

Maya Angelou

Our podcasts to help and inform you!

Workshops on violence prevention

Workshop topics that address various issues related to violence and help participants understand their impact.

Are you going through a difficult time? Take action now

Your safety and that of your loved ones is our top priority.

  • Seek safety: go to a safe place or contact emergency services.
  • Talk to someone: don’t face your fears alone. Reach out to someone you trust or our team.
  • Protect children: if you are concerned about the safety of a child or teenager, there are steps you can take right away.
Let's talk

Preventing violence together

Combating violence is our mission. Contact us for help or information.